Chicken, broilers or fryers, drumstick, meat only, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
Drumstick, bone and skin remov
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, chopped or diced
Amount Per Serving
Calories: 240.8
Calories from Fat
% Daily Value
*
Total Fat: 7.92g
%
Saturated Fat: 2.07g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.92g
Monounsaturated Fat: 2.62g
Cholesterol: 130.2mg
%
Sodium: 133mg
%
Potassium: 344.4mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 39.61g
Alcohol: 0g
Vitamin A: 1.68%
Vitamin C: 0%
Calcium: 1.68%
Iron: 10.11%
Vitamin D: 0%
Vitamin E: 1.88%
Vitamin K: 6.13%
Thiamin: 7.09%
Riboflavin: 19.19%
Niacin: 42.53%
Vitamin B6: 27.3%
Folate: 3.15%
Vitamin B12: 7.93%
Magnesium: 8.4%
Zinc: 29.68%
Selenium: 38%
Copper: 5.53%
Manganese: 1.47%
Pantothenic acid: 18.27%
Phosphorus: 25.76%
