Chicken, broilers or fryers, breast, meat only, cooked, stewed

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Unit (yield from 1 lb ready-to
Breast, bone and skin removed
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 211.4 Calories from Fat
% Daily Value*
Total Fat: 4.24g %
Saturated Fat: 1.19g %
Trans Fat: 0g
Polyunsaturated Fat: 0.92g
Monounsaturated Fat: 1.44g
Cholesterol: 107.8mg %
Sodium: 88.2mg %
Potassium: 261.8mg %
Total Carbohydrate: 0g %
Fiber: 0g %
Sugar: 0g
Protein: 40.57g
Alcohol: 0g
Vitamin A: 0.53% Vitamin C: 0%
Calcium: 1.82% Iron: 6.84%
Vitamin D: 0% Vitamin E: 1.88%
Vitamin K: 0.35% Thiamin: 3.92%
Riboflavin: 9.8% Niacin: 59.28%
Vitamin B6: 23.1% Folate: 1.05%
Vitamin B12: 5.37% Magnesium: 8.4%
Zinc: 9.05% Selenium: 44.6%
Copper: 3.01% Manganese: 1.26%
Pantothenic acid: 8.02% Phosphorus: 23.1%

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