Chicken, broilers or fryers, breast, meat only, cooked, fried
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Breast, bone and skin removed
Amount Per Serving
Calories: 160.82
Calories from Fat
% Daily Value
*
Total Fat: 4.05g
%
Saturated Fat: 1.11g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.92g
Monounsaturated Fat: 1.48g
Cholesterol: 78.26mg
%
Sodium: 67.94mg
%
Potassium: 237.36mg
%
Total Carbohydrate: 0.44g
%
Fiber: 0g
%
Sugar: 0g
Protein: 28.76g
Alcohol: 0g
Vitamin A: 0.4%
Vitamin C: 0%
Calcium: 1.38%
Iron: 5.45%
Vitamin D: 0%
Vitamin E: 1.8%
Vitamin K: 2.58%
Thiamin: 4.53%
Riboflavin: 6.32%
Niacin: 63.56%
Vitamin B6: 27.52%
Folate: 0.86%
Vitamin B12: 5.3%
Magnesium: 6.67%
Zinc: 6.19%
Selenium: 32.19%
Copper: 2.32%
Manganese: 0.9%
Pantothenic acid: 8.94%
Phosphorus: 21.16%
