Chicken, broilers or fryers, breast, meat only, cooked, fried
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook chicken)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Breast, bone and skin removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 97.24
Calories from Fat
% Daily Value
*
Total Fat: 2.45g
%
Saturated Fat: 0.67g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.56g
Monounsaturated Fat: 0.89g
Cholesterol: 47.32mg
%
Sodium: 41.08mg
%
Potassium: 143.52mg
%
Total Carbohydrate: 0.27g
%
Fiber: 0g
%
Sugar: 0g
Protein: 17.39g
Alcohol: 0g
Vitamin A: 0.24%
Vitamin C: 0%
Calcium: 0.83%
Iron: 3.29%
Vitamin D: 0%
Vitamin E: 1.09%
Vitamin K: 1.56%
Thiamin: 2.74%
Riboflavin: 3.82%
Niacin: 38.43%
Vitamin B6: 16.64%
Folate: 0.52%
Vitamin B12: 3.21%
Magnesium: 4.03%
Zinc: 3.74%
Selenium: 19.46%
Copper: 1.4%
Manganese: 0.55%
Pantothenic acid: 5.41%
Phosphorus: 12.79%
