Chicken, broilers or fryers, breast, meat and skin, cooked, roasted

Comment:
Source of nutrition information: Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:Weight
Unit (yield from 1 lb ready-to
Breast, bone removed
    Robot
  • This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Amount Per Serving
Calories: 275.8 Calories from Fat
% Daily Value*
Total Fat: 10.89g %
Saturated Fat: 3.07g %
Trans Fat: 0g
Polyunsaturated Fat: 2.32g
Monounsaturated Fat: 4.24g
Cholesterol: 117.6mg %
Sodium: 99.4mg %
Potassium: 343mg %
Total Carbohydrate: 0g %
Fiber: 0g %
Sugar: 0g
Protein: 41.72g
Alcohol: 0g
Vitamin A: 2.6% Vitamin C: 0%
Calcium: 1.96% Iron: 8.32%
Vitamin D: 0% Vitamin E: 1.88%
Vitamin K: 0.53% Thiamin: 6.16%
Riboflavin: 9.8% Niacin: 88.97%
Vitamin B6: 39.2% Folate: 1.4%
Vitamin B12: 7.47% Magnesium: 9.45%
Zinc: 9.52% Selenium: 49.4%
Copper: 3.5% Manganese: 1.26%
Pantothenic acid: 13.1% Phosphorus: 29.96%

Get Adobe Flash player