Chicken, broilers or fryers, back, meat only, cooked, roasted
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook chicken)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Back, bone and skin removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 57.36
Calories from Fat
% Daily Value
*
Total Fat: 3.16g
%
Saturated Fat: 0.86g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.73g
Monounsaturated Fat: 1.16g
Cholesterol: 21.6mg
%
Sodium: 23.04mg
%
Potassium: 56.88mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 6.77g
Alcohol: 0g
Vitamin A: 0.46%
Vitamin C: 0%
Calcium: 0.58%
Iron: 1.85%
Vitamin D: 0%
Vitamin E: 0.32%
Vitamin K: 0.72%
Thiamin: 1.09%
Riboflavin: 3.06%
Niacin: 8.48%
Vitamin B6: 4.08%
Folate: 0.42%
Vitamin B12: 1.2%
Magnesium: 1.32%
Zinc: 4.24%
Selenium: 5.93%
Copper: 0.97%
Manganese: 0.26%
Pantothenic acid: 2.71%
Phosphorus: 3.96%
