Chicken, broilers or fryers, back, meat only, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Unit (yield from 1 lb ready-to
Back, bone and skin removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 239
Calories from Fat
% Daily Value
*
Total Fat: 13.16g
%
Saturated Fat: 3.6g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.05g
Monounsaturated Fat: 4.83g
Cholesterol: 90mg
%
Sodium: 96mg
%
Potassium: 237mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 28.19g
Alcohol: 0g
Vitamin A: 1.9%
Vitamin C: 0%
Calcium: 2.4%
Iron: 7.72%
Vitamin D: 0%
Vitamin E: 1.34%
Vitamin K: 3%
Thiamin: 4.53%
Riboflavin: 12.76%
Niacin: 35.35%
Vitamin B6: 17%
Folate: 1.75%
Vitamin B12: 5%
Magnesium: 5.5%
Zinc: 17.67%
Selenium: 24.71%
Copper: 4.05%
Manganese: 1.1%
Pantothenic acid: 11.3%
Phosphorus: 16.5%
