Chicken, broilers or fryers, back, meat only, cooked, fried
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Back, bone and skin removed
Amount Per Serving
Calories: 167.04
Calories from Fat
% Daily Value
*
Total Fat: 8.89g
%
Saturated Fat: 2.39g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.11g
Monounsaturated Fat: 3.32g
Cholesterol: 53.94mg
%
Sodium: 57.42mg
%
Potassium: 145.58mg
%
Total Carbohydrate: 3.29g
%
Fiber: 0g
%
Sugar: 0g
Protein: 17.39g
Alcohol: 0g
Vitamin A: 1.14%
Vitamin C: 0%
Calcium: 1.51%
Iron: 5.32%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 4.21%
Riboflavin: 8.63%
Niacin: 22.27%
Vitamin B6: 10.15%
Folate: 1.31%
Vitamin B12: 3%
Magnesium: 3.63%
Zinc: 10.83%
Selenium: 16.49%
Copper: 2.76%
Manganese: 1.36%
Pantothenic acid: 6.95%
Phosphorus: 10.21%
