Chicken, broilers or fryers, back, meat only, cooked, fried
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook chicken)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Back, bone and skin removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 100.8
Calories from Fat
% Daily Value
*
Total Fat: 5.36g
%
Saturated Fat: 1.44g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.27g
Monounsaturated Fat: 2.01g
Cholesterol: 32.55mg
%
Sodium: 34.65mg
%
Potassium: 87.85mg
%
Total Carbohydrate: 1.99g
%
Fiber: 0g
%
Sugar: 0g
Protein: 10.5g
Alcohol: 0g
Vitamin A: 0.69%
Vitamin C: 0%
Calcium: 0.91%
Iron: 3.21%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 2.54%
Riboflavin: 5.21%
Niacin: 13.44%
Vitamin B6: 6.13%
Folate: 0.79%
Vitamin B12: 1.81%
Magnesium: 2.19%
Zinc: 6.53%
Selenium: 9.95%
Copper: 1.66%
Manganese: 0.82%
Pantothenic acid: 4.19%
Phosphorus: 6.16%
