Chicken, broilers or fryers, back, meat and skin, cooked, roasted
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Back, bone removed
Amount Per Serving
Calories: 159
Calories from Fat
% Daily Value
*
Total Fat: 11.11g
%
Saturated Fat: 3.08g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.45g
Monounsaturated Fat: 4.39g
Cholesterol: 46.64mg
%
Sodium: 46.11mg
%
Potassium: 111.3mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 13.75g
Alcohol: 0g
Vitamin A: 3.69%
Vitamin C: 0%
Calcium: 1.11%
Iron: 4.18%
Vitamin D: 0%
Vitamin E: 0.71%
Vitamin K: 3.25%
Thiamin: 2.16%
Riboflavin: 6.08%
Niacin: 17.8%
Vitamin B6: 7.16%
Folate: 0.8%
Vitamin B12: 2.39%
Magnesium: 2.65%
Zinc: 7.95%
Selenium: 17.04%
Copper: 2.01%
Manganese: 0.58%
Pantothenic acid: 5.36%
Phosphorus: 8.16%
