Chicken, broilers or fryers, back, meat and skin, cooked, roasted
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook chicken)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Back, bone removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 96
Calories from Fat
% Daily Value
*
Total Fat: 6.71g
%
Saturated Fat: 1.86g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.48g
Monounsaturated Fat: 2.65g
Cholesterol: 28.16mg
%
Sodium: 27.84mg
%
Potassium: 67.2mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 8.3g
Alcohol: 0g
Vitamin A: 2.23%
Vitamin C: 0%
Calcium: 0.67%
Iron: 2.52%
Vitamin D: 0%
Vitamin E: 0.43%
Vitamin K: 1.96%
Thiamin: 1.3%
Riboflavin: 3.67%
Niacin: 10.75%
Vitamin B6: 4.32%
Folate: 0.48%
Vitamin B12: 1.44%
Magnesium: 1.6%
Zinc: 4.8%
Selenium: 10.29%
Copper: 1.22%
Manganese: 0.35%
Pantothenic acid: 3.24%
Phosphorus: 4.93%
