Chicken, broilers or fryers, dark meat, meat and skin, raw

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Unit (yield from 1 lb ready-to

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 630.42	Calories from Fat
% Daily Value^*

Total Fat: 48.78g	%

Saturated Fat: 13.99g	%

Trans Fat: 0g

Polyunsaturated Fat: 10.53g

Monounsaturated Fat: 20.35g

Cholesterol: 215.46mg	%

Sodium: 194.18mg	%

Potassium: 473.48mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 44.4g

Alcohol: 0g
Vitamin A: 9.04%	Vitamin C: 0%

Calcium: 2.93%	Iron: 14.48%

Vitamin D: 0%	Vitamin E: 3.97%

Vitamin K: 7.98%	Thiamin: 10.82%

Riboflavin: 22.84%	Niacin: 69.31%

Vitamin B6: 33.25%	Folate: 4.66%

Vitamin B12: 12.86%	Magnesium: 12.64%

Zinc: 28.02%	Selenium: 48.26%

Copper: 7.18%	Manganese: 2.53%

Pantothenic acid: 26.44%	Phosphorus: 36.18%