Chicken, heart, all classes, raw
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Heart
Amount Per Serving
Calories: 9.33
Calories from Fat
% Daily Value
*
Total Fat: 0.57g
%
Saturated Fat: 0.16g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.17g
Monounsaturated Fat: 0.14g
Cholesterol: 8.3mg
%
Sodium: 4.51mg
%
Potassium: 10.74mg
%
Total Carbohydrate: 0.04g
%
Fiber: 0g
%
Sugar: 0g
Protein: 0.95g
Alcohol: 0g
Vitamin A: 0.04%
Vitamin C: 0.33%
Calcium: 0.07%
Iron: 2.02%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 0.62%
Riboflavin: 2.61%
Niacin: 1.49%
Vitamin B6: 1.1%
Folate: 1.1%
Vitamin B12: 7.41%
Magnesium: 0.23%
Zinc: 2.68%
Selenium: 0.37%
Copper: 1.06%
Manganese: 0.27%
Pantothenic acid: 1.56%
Phosphorus: 1.08%
