Chicken, broilers or fryers, skin only, raw

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Unit (yield from 1 lb ready-to Chicken, skin only

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 349	Calories from Fat
% Daily Value^*

Total Fat: 32.35g	%

Saturated Fat: 9.08g	%

Trans Fat: 0.35g

Polyunsaturated Fat: 6.81g

Monounsaturated Fat: 13.54g

Cholesterol: 109mg	%

Sodium: 63mg	%

Potassium: 103mg	%

Total Carbohydrate: 0g	%

Fiber: 0g	%

Sugar: 0g

Protein: 13.33g

Alcohol: 0g
Vitamin A: 5.24%	Vitamin C: 0%

Calcium: 1.1%	Iron: 6%

Vitamin D: 0%	Vitamin E: 0%

Vitamin K: 3.63%	Thiamin: 2.2%

Riboflavin: 4.06%	Niacin: 19.94%

Vitamin B6: 4.5%	Folate: 0.75%

Vitamin B12: 3.83%	Magnesium: 3.25%

Zinc: 6.2%	Selenium: 17.57%

Copper: 2.05%	Manganese: 0.95%

Pantothenic acid: 6.92%	Phosphorus: 10%