Chicken, broilers or fryers, meat only, cooked, fried
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped or diced
Unit (yield from 1 lb ready-to
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Chicken, bone and skin removed
Amount Per Serving
Calories: 565.02
Calories from Fat
% Daily Value
*
Total Fat: 23.53g
%
Saturated Fat: 6.35g
%
Trans
Fat: 0g
Polyunsaturated Fat: 5.55g
Monounsaturated Fat: 8.64g
Cholesterol: 242.52mg
%
Sodium: 234.78mg
%
Potassium: 663.06mg
%
Total Carbohydrate: 4.36g
%
Fiber: 0.26g
%
Sugar: 0g
Protein: 78.87g
Alcohol: 0g
Vitamin A: 3.04%
Vitamin C: 0%
Calcium: 4.39%
Iron: 19.35%
Vitamin D: 0%
Vitamin E: 5.9%
Vitamin K: 9.03%
Thiamin: 14.62%
Riboflavin: 30.05%
Niacin: 124.65%
Vitamin B6: 61.92%
Folate: 4.52%
Vitamin B12: 14.62%
Magnesium: 17.42%
Zinc: 38.53%
Selenium: 90.3%
Copper: 9.68%
Manganese: 3.61%
Pantothenic acid: 30.08%
Phosphorus: 52.89%
