Chicken, broilers or fryers, meat only, cooked, fried

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup, chopped or diced Unit (yield from 1 lb ready-to Chicken, bone and skin removed

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 219	Calories from Fat
% Daily Value^*

Total Fat: 9.12g	%

Saturated Fat: 2.46g	%

Trans Fat: 0g

Polyunsaturated Fat: 2.15g

Monounsaturated Fat: 3.35g

Cholesterol: 94mg	%

Sodium: 91mg	%

Potassium: 257mg	%

Total Carbohydrate: 1.69g	%

Fiber: 0.1g	%

Sugar: 0g

Protein: 30.57g

Alcohol: 0g
Vitamin A: 1.18%	Vitamin C: 0%

Calcium: 1.7%	Iron: 7.5%

Vitamin D: 0%	Vitamin E: 2.29%

Vitamin K: 3.5%	Thiamin: 5.67%

Riboflavin: 11.65%	Niacin: 48.32%

Vitamin B6: 24%	Folate: 1.75%

Vitamin B12: 5.67%	Magnesium: 6.75%

Zinc: 14.93%	Selenium: 35%

Copper: 3.75%	Manganese: 1.4%

Pantothenic acid: 11.66%	Phosphorus: 20.5%