Chicken, broilers or fryers, meat and skin, cooked, roasted
Comment:
Full unit description:
Unit (yield from 1 lb ready-to-cook chicken)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, chopped or diced
Chicken, bone removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Unit (yield from 1 lb ready-to
Amount Per Serving
Calories: 425.42
Calories from Fat
% Daily Value
*
Total Fat: 24.21g
%
Saturated Fat: 6.75g
%
Trans
Fat: 0g
Polyunsaturated Fat: 5.29g
Monounsaturated Fat: 9.51g
Cholesterol: 156.64mg
%
Sodium: 145.96mg
%
Potassium: 396.94mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 48.59g
Alcohol: 0g
Vitamin A: 5.73%
Vitamin C: 0%
Calcium: 2.67%
Iron: 12.46%
Vitamin D: 0%
Vitamin E: 2.39%
Vitamin K: 5.34%
Thiamin: 7.48%
Riboflavin: 17.59%
Niacin: 75.53%
Vitamin B6: 35.6%
Folate: 2.23%
Vitamin B12: 8.9%
Magnesium: 10.24%
Zinc: 23.02%
Selenium: 60.77%
Copper: 5.87%
Manganese: 1.78%
Pantothenic acid: 18.33%
Phosphorus: 32.4%
