Chicken, broilers or fryers, meat and skin, cooked, fried, batter
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Unit (yield from 1 lb ready-to
Chicken, bone removed
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 289
Calories from Fat
% Daily Value
*
Total Fat: 17.35g
%
Saturated Fat: 4.61g
%
Trans
Fat: 0g
Polyunsaturated Fat: 4.1g
Monounsaturated Fat: 7.09g
Cholesterol: 87mg
%
Sodium: 292mg
%
Potassium: 185mg
%
Total Carbohydrate: 9.42g
%
Fiber: 0.3g
%
Sugar: 0g
Protein: 22.54g
Alcohol: 0g
Vitamin A: 1.86%
Vitamin C: 0%
Calcium: 2.1%
Iron: 7.61%
Vitamin D: 0%
Vitamin E: 6.17%
Vitamin K: 3%
Thiamin: 7.67%
Riboflavin: 11.12%
Niacin: 35.22%
Vitamin B6: 15.5%
Folate: 4.5%
Vitamin B12: 4.67%
Magnesium: 5.25%
Zinc: 11.13%
Selenium: 36.43%
Copper: 3.6%
Manganese: 2.85%
Pantothenic acid: 8.89%
Phosphorus: 15.5%
