Chicken, meatless, breaded, fried
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, diced
Piece
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup pieces
Amount Per Serving
Calories: 393.12
Calories from Fat
% Daily Value
*
Total Fat: 21.45g
%
Saturated Fat: 1.9g
%
Trans
Fat: 0g
Polyunsaturated Fat: 7.7g
Monounsaturated Fat: 5.42g
Cholesterol: 0mg
%
Sodium: 672mg
%
Potassium: 504mg
%
Total Carbohydrate: 14.3g
%
Fiber: 7.22g
%
Sugar: 0g
Protein: 35.75g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 7.06%
Iron: 35.75%
Vitamin D: 0%
Vitamin E: 16.3%
Vitamin K: 0%
Thiamin: 143.02%
Riboflavin: 35.77%
Niacin: 107.23%
Vitamin B6: 71.48%
Folate: 23.52%
Vitamin B12: 143.08%
Magnesium: 5.04%
Zinc: 7.28%
Selenium: 17.76%
Copper: 42%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 41.16%
