Chicken, meatless, breaded, fried
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup pieces
Piece
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, diced
Amount Per Serving
Calories: 304.2
Calories from Fat
% Daily Value
*
Total Fat: 16.6g
%
Saturated Fat: 1.47g
%
Trans
Fat: 0g
Polyunsaturated Fat: 5.96g
Monounsaturated Fat: 4.19g
Cholesterol: 0mg
%
Sodium: 520mg
%
Potassium: 390mg
%
Total Carbohydrate: 11.06g
%
Fiber: 5.59g
%
Sugar: 0g
Protein: 27.66g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 5.46%
Iron: 27.66%
Vitamin D: 0%
Vitamin E: 12.61%
Vitamin K: 0%
Thiamin: 110.67%
Riboflavin: 27.68%
Niacin: 82.98%
Vitamin B6: 55.32%
Folate: 18.2%
Vitamin B12: 110.72%
Magnesium: 3.9%
Zinc: 5.63%
Selenium: 13.74%
Copper: 32.5%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 31.85%
