Beef, bologna, reduced sodium
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Slice, medium
Slice, thick
Slice, thin
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup pieces
Amount Per Serving
Calories: 431.94
Calories from Fat
% Daily Value
*
Total Fat: 39.19g
%
Saturated Fat: 16.11g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.45g
Monounsaturated Fat: 18.35g
Cholesterol: 77.28mg
%
Sodium: 941.16mg
%
Potassium: 213.9mg
%
Total Carbohydrate: 2.76g
%
Fiber: 0g
%
Sugar: 0g
Protein: 16.15g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.66%
Iron: 10.73%
Vitamin D: 0%
Vitamin E: 1.3%
Vitamin K: 0.52%
Thiamin: 5.52%
Riboflavin: 10.55%
Niacin: 18.15%
Vitamin B6: 12.42%
Folate: 1.73%
Vitamin B12: 32.43%
Magnesium: 3.45%
Zinc: 18.4%
Selenium: 23.07%
Copper: 2.07%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 11.32%
