Beef, bologna, reduced sodium

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup pieces Slice, medium Slice, thick Slice, thin

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 313	Calories from Fat
% Daily Value^*

Total Fat: 28.4g	%

Saturated Fat: 11.68g	%

Trans Fat: 0g

Polyunsaturated Fat: 1.05g

Monounsaturated Fat: 13.3g

Cholesterol: 56mg	%

Sodium: 682mg	%

Potassium: 155mg	%

Total Carbohydrate: 2g	%

Fiber: 0g	%

Sugar: 0g

Protein: 11.7g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 1.2%	Iron: 7.78%

Vitamin D: 0%	Vitamin E: 0.95%

Vitamin K: 0.38%	Thiamin: 4%

Riboflavin: 7.65%	Niacin: 13.15%

Vitamin B6: 9%	Folate: 1.25%

Vitamin B12: 23.5%	Magnesium: 2.5%

Zinc: 13.33%	Selenium: 16.71%

Copper: 1.5%	Manganese: 0%

Pantothenic acid: 0%	Phosphorus: 8.2%