Turkey, wing, smoked, cooked, with skin, bone removed
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Oz with bone, cooked (yield af
Cubic inch, boneless
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 229
Calories from Fat
% Daily Value
*
Total Fat: 12.41g
%
Saturated Fat: 3.38g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.93g
Monounsaturated Fat: 4.65g
Cholesterol: 81mg
%
Sodium: 996mg
%
Potassium: 266mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 27.4g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 2.4%
Iron: 8.11%
Vitamin D: 0%
Vitamin E: 0.85%
Vitamin K: 3%
Thiamin: 3.33%
Riboflavin: 7.65%
Niacin: 28.65%
Vitamin B6: 21%
Folate: 1.5%
Vitamin B12: 5.67%
Magnesium: 6.25%
Zinc: 14%
Selenium: 37.14%
Copper: 2.8%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 19.7%
