Dove, cooked (includes squab)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup, chopped or diced
Amount Per Serving
Calories: 306.6
Calories from Fat
% Daily Value
*
Total Fat: 18.2g
%
Saturated Fat: 5.23g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.83g
Monounsaturated Fat: 7.65g
Cholesterol: 162.4mg
%
Sodium: 79.8mg
%
Potassium: 358.4mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 33.46g
Alcohol: 0g
Vitamin A: 2.66%
Vitamin C: 6.77%
Calcium: 2.38%
Iron: 45.97%
Vitamin D: 0%
Vitamin E: 0.42%
Vitamin K: 7%
Thiamin: 26.13%
Riboflavin: 28.82%
Niacin: 53.2%
Vitamin B6: 39.9%
Folate: 2.1%
Vitamin B12: 9.57%
Magnesium: 9.1%
Zinc: 35.75%
Selenium: 40.2%
Copper: 53.41%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 46.48%