Dove, cooked (includes squab)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Cup, chopped or diced
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 219
Calories from Fat
% Daily Value
*
Total Fat: 13g
%
Saturated Fat: 3.74g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.73g
Monounsaturated Fat: 5.46g
Cholesterol: 116mg
%
Sodium: 57mg
%
Potassium: 256mg
%
Total Carbohydrate: 0g
%
Fiber: 0g
%
Sugar: 0g
Protein: 23.9g
Alcohol: 0g
Vitamin A: 1.9%
Vitamin C: 4.83%
Calcium: 1.7%
Iron: 32.83%
Vitamin D: 0%
Vitamin E: 0.3%
Vitamin K: 5%
Thiamin: 18.67%
Riboflavin: 20.59%
Niacin: 38%
Vitamin B6: 28.5%
Folate: 1.5%
Vitamin B12: 6.83%
Magnesium: 6.5%
Zinc: 25.53%
Selenium: 28.71%
Copper: 38.15%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 33.2%
