Cheese, muenster, low fat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, shredded
Slice
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cubic inch
Amount Per Serving
Calories: 49.32
Calories from Fat
% Daily Value
*
Total Fat: 3.17g
%
Saturated Fat: 1.97g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.12g
Monounsaturated Fat: 0.92g
Cholesterol: 11.34mg
%
Sodium: 108mg
%
Potassium: 24.12mg
%
Total Carbohydrate: 0.63g
%
Fiber: 0g
%
Sugar: 0.63g
Protein: 4.45g
Alcohol: 0g
Vitamin A: 2.13%
Vitamin C: 0%
Calcium: 9.52%
Iron: 0.41%
Vitamin D: 0%
Vitamin E: 0.13%
Vitamin K: 0.34%
Thiamin: 0.12%
Riboflavin: 3.81%
Niacin: 0.09%
Vitamin B6: 0.54%
Folate: 0.54%
Vitamin B12: 4.41%
Magnesium: 1.22%
Zinc: 3.37%
Selenium: 3.73%
Copper: 0.28%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 8.42%
