Bologna, beef and pork, low fat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup pieces
Cubic inch
Slice, medium
Slice, thin
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Slice, thick
Amount Per Serving
Calories: 98.9
Calories from Fat
% Daily Value
*
Total Fat: 8.3g
%
Saturated Fat: 3.14g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.7g
Monounsaturated Fat: 3.93g
Cholesterol: 16.77mg
%
Sodium: 476.44mg
%
Potassium: 67.08mg
%
Total Carbohydrate: 1.12g
%
Fiber: 0g
%
Sugar: 0g
Protein: 4.95g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.47%
Iron: 1.58%
Vitamin D: 0%
Vitamin E: 0.47%
Vitamin K: 0.16%
Thiamin: 4.87%
Riboflavin: 3.29%
Niacin: 5.46%
Vitamin B6: 3.87%
Folate: 0.54%
Vitamin B12: 9.39%
Magnesium: 1.29%
Zinc: 4.3%
Selenium: 6.88%
Copper: 1.72%
Manganese: 0%
Pantothenic acid: 0%
Phosphorus: 7.78%
