Bologna, beef and pork, low fat

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Cup pieces Cubic inch Slice, medium Slice, thick Slice, thin

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 230	Calories from Fat
% Daily Value^*

Total Fat: 19.3g	%

Saturated Fat: 7.31g	%

Trans Fat: 0g

Polyunsaturated Fat: 1.64g

Monounsaturated Fat: 9.15g

Cholesterol: 39mg	%

Sodium: 1108mg	%

Potassium: 156mg	%

Total Carbohydrate: 2.6g	%

Fiber: 0g	%

Sugar: 0g

Protein: 11.5g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 1.1%	Iron: 3.67%

Vitamin D: 0%	Vitamin E: 1.09%

Vitamin K: 0.38%	Thiamin: 11.33%

Riboflavin: 7.65%	Niacin: 12.7%

Vitamin B6: 9%	Folate: 1.25%

Vitamin B12: 21.83%	Magnesium: 3%

Zinc: 10%	Selenium: 16%

Copper: 4%	Manganese: 0%

Pantothenic acid: 0%	Phosphorus: 18.1%