Light Ice Cream, soft serve, blended with cookie pieces
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Fl oz cup
Amount Per Serving
Calories: 569.53
Calories from Fat
% Daily Value
*
Total Fat: 19.07g
%
Saturated Fat: 9.28g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.23g
Monounsaturated Fat: 5.78g
Cholesterol: 50.55mg
%
Sodium: 252.75mg
%
Potassium: 667.26mg
%
Total Carbohydrate: 86.1g
%
Fiber: 0.34g
%
Sugar: 71.41g
Protein: 13.38g
Alcohol: 0g
Vitamin A: 6.27%
Vitamin C: 4.49%
Calcium: 43.47%
Iron: 11.42%
Vitamin D: 0%
Vitamin E: 1.51%
Vitamin K: 13.9%
Thiamin: 10.78%
Riboflavin: 45.4%
Niacin: 4.45%
Vitamin B6: 9.77%
Folate: 8.43%
Vitamin B12: 32.58%
Magnesium: 11.8%
Zinc: 11.23%
Selenium: 19.26%
Copper: 5.06%
Manganese: 7.08%
Pantothenic acid: 24.33%
Phosphorus: 37.41%
