McDonald's Corporation
McDONALD'S, Chicken McNUGGETS
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Pieces 2.3 oz
Pieces 3.4 oz
Pieces 11.3 oz
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Pieces 5.6 oz
Amount Per Serving
Calories: 422.4
Calories from Fat
% Daily Value
*
Total Fat: 24.32g
%
Saturated Fat: 5.36g
%
Trans
Fat: 2.4g
Polyunsaturated Fat: 7.99g
Monounsaturated Fat: 9.95g
Cholesterol: 62.4mg
%
Sodium: 1118.4mg
%
Potassium: 401.6mg
%
Total Carbohydrate: 25.6g
%
Fiber: 0g
%
Sugar: 0g
Protein: 25.12g
Alcohol: 0g
Vitamin A: 3.2%
Vitamin C: 2.67%
Calcium: 2.24%
Iron: 6.93%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 17.07%
Riboflavin: 10.35%
Niacin: 59.2%
Vitamin B6: 31.84%
Folate: 11.2%
Vitamin B12: 8.8%
Magnesium: 8.8%
Zinc: 6.29%
Selenium: 0%
Copper: 2.96%
Manganese: 8.24%
Pantothenic acid: 14.08%
Phosphorus: 53.12%
