McDonald's Corporation
McDONALD'S, Chicken McNUGGETS
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Pieces 2.3 oz
Pieces 3.4 oz
Pieces 5.6 oz
Pieces 11.3 oz
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 264
Calories from Fat
% Daily Value
*
Total Fat: 15.2g
%
Saturated Fat: 3.35g
%
Trans
Fat: 1.5g
Polyunsaturated Fat: 4.99g
Monounsaturated Fat: 6.22g
Cholesterol: 39mg
%
Sodium: 699mg
%
Potassium: 251mg
%
Total Carbohydrate: 16g
%
Fiber: 0g
%
Sugar: 0g
Protein: 15.7g
Alcohol: 0g
Vitamin A: 2%
Vitamin C: 1.67%
Calcium: 1.4%
Iron: 4.33%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 10.67%
Riboflavin: 6.47%
Niacin: 37%
Vitamin B6: 19.9%
Folate: 7%
Vitamin B12: 5.5%
Magnesium: 5.5%
Zinc: 3.93%
Selenium: 0%
Copper: 1.85%
Manganese: 5.15%
Pantothenic acid: 8.8%
Phosphorus: 33.2%
