McDonald's Corporation
McDONALD'S, BIG MAC
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Item
Amount Per Serving
Calories: 562.83
Calories from Fat
% Daily Value
*
Total Fat: 32.76g
%
Saturated Fat: 8.33g
%
Trans
Fat: 1.29g
Polyunsaturated Fat: 0.67g
Monounsaturated Fat: 7.61g
Cholesterol: 78.84mg
%
Sodium: 1007.4mg
%
Potassium: 396.39mg
%
Total Carbohydrate: 43.98g
%
Fiber: 3.5g
%
Sugar: 8.69g
Protein: 25.89g
Alcohol: 0g
Vitamin A: 8.23%
Vitamin C: 1.46%
Calcium: 25.4%
Iron: 24.33%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 25.7%
Riboflavin: 26.92%
Niacin: 37.05%
Vitamin B6: 0%
Folate: 25.19%
Vitamin B12: 32.12%
Magnesium: 10.95%
Zinc: 27.89%
Selenium: 0%
Copper: 10.73%
Manganese: 22.56%
Pantothenic acid: 0%
Phosphorus: 26.72%
