McDonald's Corporation
McDONALD'S, BIG MAC
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Item
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 257
Calories from Fat
% Daily Value
*
Total Fat: 14.96g
%
Saturated Fat: 3.8g
%
Trans
Fat: 0.59g
Polyunsaturated Fat: 0.31g
Monounsaturated Fat: 3.47g
Cholesterol: 36mg
%
Sodium: 460mg
%
Potassium: 181mg
%
Total Carbohydrate: 20.08g
%
Fiber: 1.6g
%
Sugar: 3.97g
Protein: 11.82g
Alcohol: 0g
Vitamin A: 3.76%
Vitamin C: 0.67%
Calcium: 11.6%
Iron: 11.11%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 11.73%
Riboflavin: 12.29%
Niacin: 16.92%
Vitamin B6: 0%
Folate: 11.5%
Vitamin B12: 14.67%
Magnesium: 5%
Zinc: 12.73%
Selenium: 0%
Copper: 4.9%
Manganese: 10.3%
Pantothenic acid: 0%
Phosphorus: 12.2%
