Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Item
Amount Per Serving
Calories: 536.55
Calories from Fat
% Daily Value
*
Total Fat: 25.62g
%
Saturated Fat: 4.64g
%
Trans
Fat: 0g
Polyunsaturated Fat: 11.98g
Monounsaturated Fat: 8.19g
Cholesterol: 63.51mg
%
Sodium: 1423.5mg
%
Potassium: 448.95mg
%
Total Carbohydrate: 49.19g
%
Fiber: 3.07g
%
Sugar: 0g
Protein: 27.2g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 1.1%
Calcium: 17.08%
Iron: 14.97%
Vitamin D: 0%
Vitamin E: 7.52%
Vitamin K: 12.59%
Thiamin: 23.36%
Riboflavin: 23.57%
Niacin: 55.95%
Vitamin B6: 13.8%
Folate: 15.88%
Vitamin B12: 12.05%
Magnesium: 15.33%
Zinc: 14.6%
Selenium: 60.38%
Copper: 15.88%
Manganese: 27.92%
Pantothenic acid: 17.61%
Phosphorus: 35.26%
