Sandwiches and burgers, steak sandwich
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Sandwich
Amount Per Serving
Calories: 459
Calories from Fat
% Daily Value
*
Total Fat: 14.08g
%
Saturated Fat: 3.81g
%
Trans
Fat: 0g
Polyunsaturated Fat: 3.35g
Monounsaturated Fat: 5.34g
Cholesterol: 73.44mg
%
Sodium: 797.64mg
%
Potassium: 524.28mg
%
Total Carbohydrate: 51.96g
%
Fiber: 0g
%
Sugar: 0g
Protein: 30.33g
Alcohol: 0g
Vitamin A: 7.34%
Vitamin C: 9.18%
Calcium: 9.18%
Iron: 28.67%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 27.2%
Riboflavin: 21.6%
Niacin: 36.52%
Vitamin B6: 18.36%
Folate: 22.44%
Vitamin B12: 26.18%
Magnesium: 12.24%
Zinc: 30.19%
Selenium: 60.03%
Copper: 11.02%
Manganese: 18.36%
Pantothenic acid: 9.18%
Phosphorus: 29.78%
