Sandwiches and burgers, steak sandwich
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Sandwich
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 225
Calories from Fat
% Daily Value
*
Total Fat: 6.9g
%
Saturated Fat: 1.87g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.64g
Monounsaturated Fat: 2.62g
Cholesterol: 36mg
%
Sodium: 391mg
%
Potassium: 257mg
%
Total Carbohydrate: 25.47g
%
Fiber: 0g
%
Sugar: 0g
Protein: 14.87g
Alcohol: 0g
Vitamin A: 3.6%
Vitamin C: 4.5%
Calcium: 4.5%
Iron: 14.06%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 13.33%
Riboflavin: 10.59%
Niacin: 17.9%
Vitamin B6: 9%
Folate: 11%
Vitamin B12: 12.83%
Magnesium: 6%
Zinc: 14.8%
Selenium: 29.43%
Copper: 5.4%
Manganese: 9%
Pantothenic acid: 4.5%
Phosphorus: 14.6%