Fast foods, cheeseburger; single, regular patty, with condiments
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Item
Amount Per Serving
Calories: 342.9
Calories from Fat
% Daily Value
*
Total Fat: 16.38g
%
Saturated Fat: 7.36g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.93g
Monounsaturated Fat: 6.39g
Cholesterol: 49.53mg
%
Sodium: 797.56mg
%
Potassium: 233.68mg
%
Total Carbohydrate: 32.33g
%
Fiber: 2.41g
%
Sugar: 6.65g
Protein: 17.13g
Alcohol: 0g
Vitamin A: 7.42%
Vitamin C: 0.85%
Calcium: 15.62%
Iron: 15.88%
Vitamin D: 0%
Vitamin E: 0.57%
Vitamin K: 8.73%
Thiamin: 27.09%
Riboflavin: 14.19%
Niacin: 22.29%
Vitamin B6: 23.75%
Folate: 8.26%
Vitamin B12: 27.73%
Magnesium: 7.3%
Zinc: 18.71%
Selenium: 41.18%
Copper: 6.22%
Manganese: 16.13%
Pantothenic acid: 5.3%
Phosphorus: 18.03%
