Fast foods, cheeseburger; single, regular patty, with condiments
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Item
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 270
Calories from Fat
% Daily Value
*
Total Fat: 12.9g
%
Saturated Fat: 5.8g
%
Trans
Fat: 0g
Polyunsaturated Fat: 1.52g
Monounsaturated Fat: 5.04g
Cholesterol: 39mg
%
Sodium: 628mg
%
Potassium: 184mg
%
Total Carbohydrate: 25.46g
%
Fiber: 1.9g
%
Sugar: 5.24g
Protein: 13.49g
Alcohol: 0g
Vitamin A: 5.84%
Vitamin C: 0.67%
Calcium: 12.3%
Iron: 12.5%
Vitamin D: 0%
Vitamin E: 0.45%
Vitamin K: 6.88%
Thiamin: 21.33%
Riboflavin: 11.18%
Niacin: 17.55%
Vitamin B6: 18.7%
Folate: 6.5%
Vitamin B12: 21.83%
Magnesium: 5.75%
Zinc: 14.73%
Selenium: 32.43%
Copper: 4.9%
Manganese: 12.7%
Pantothenic acid: 4.17%
Phosphorus: 14.2%
