Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Pieces
Amount Per Serving
Calories: 430.68
Calories from Fat
% Daily Value
*
Total Fat: 26.7g
%
Saturated Fat: 7.05g
%
Trans
Fat: 0g
Polyunsaturated Fat: 6.32g
Monounsaturated Fat: 10.93g
Cholesterol: 165.76mg
%
Sodium: 754.8mg
%
Potassium: 445.48mg
%
Total Carbohydrate: 15.7g
%
Fiber: 0g
%
Sugar: 0g
Protein: 30.07g
Alcohol: 0g
Vitamin A: 4.44%
Vitamin C: 0%
Calcium: 3.55%
Iron: 8.88%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 8.88%
Riboflavin: 25.25%
Niacin: 36.04%
Vitamin B6: 16.28%
Folate: 6.29%
Vitamin B12: 13.81%
Magnesium: 9.25%
Zinc: 21.61%
Selenium: 50.11%
Copper: 5.92%
Manganese: 6.36%
Pantothenic acid: 24.57%
Phosphorus: 23.98%
