Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Pieces
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 291
Calories from Fat
% Daily Value
*
Total Fat: 18.04g
%
Saturated Fat: 4.76g
%
Trans
Fat: 0g
Polyunsaturated Fat: 4.27g
Monounsaturated Fat: 7.39g
Cholesterol: 112mg
%
Sodium: 510mg
%
Potassium: 301mg
%
Total Carbohydrate: 10.61g
%
Fiber: 0g
%
Sugar: 0g
Protein: 20.32g
Alcohol: 0g
Vitamin A: 3%
Vitamin C: 0%
Calcium: 2.4%
Iron: 6%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 6%
Riboflavin: 17.06%
Niacin: 24.35%
Vitamin B6: 11%
Folate: 4.25%
Vitamin B12: 9.33%
Magnesium: 6.25%
Zinc: 14.6%
Selenium: 33.86%
Copper: 4%
Manganese: 4.3%
Pantothenic acid: 16.6%
Phosphorus: 16.2%
