Ice creams, regular, low carbohydrate, vanilla
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Individual (3.5 fl oz)
Cup (4 fl oz)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 190
Calories from Fat
% Daily Value
*
Total Fat: 12.7g
%
Saturated Fat: 6.79g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.41g
Monounsaturated Fat: 3.17g
Cholesterol: 32mg
%
Sodium: 48mg
%
Potassium: 199mg
%
Total Carbohydrate: 15.87g
%
Fiber: 4.8g
%
Sugar: 6.35g
Protein: 3.17g
Alcohol: 0g
Vitamin A: 8.36%
Vitamin C: 1%
Calcium: 12.8%
Iron: 0.5%
Vitamin D: 0%
Vitamin E: 1.49%
Vitamin K: 0.38%
Thiamin: 2.73%
Riboflavin: 14.12%
Niacin: 0.58%
Vitamin B6: 2.4%
Folate: 1.25%
Vitamin B12: 6.5%
Magnesium: 3.5%
Zinc: 4.6%
Selenium: 3.71%
Copper: 1.15%
Manganese: 0.4%
Pantothenic acid: 5.81%
Phosphorus: 10.5%