Frozen yogurts, chocolate, soft-serve
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Cup (4 fl oz)
Amount Per Serving
Calories: 115.2
Calories from Fat
% Daily Value
*
Total Fat: 4.32g
%
Saturated Fat: 2.61g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.16g
Monounsaturated Fat: 1.26g
Cholesterol: 3.6mg
%
Sodium: 70.56mg
%
Potassium: 187.92mg
%
Total Carbohydrate: 17.93g
%
Fiber: 1.58g
%
Sugar: 0g
Protein: 2.88g
Alcohol: 0g
Vitamin A: 2.3%
Vitamin C: 0.36%
Calcium: 10.58%
Iron: 5%
Vitamin D: 0%
Vitamin E: 0%
Vitamin K: 0%
Thiamin: 1.73%
Riboflavin: 8.94%
Niacin: 1.1%
Vitamin B6: 2.66%
Folate: 1.98%
Vitamin B12: 3.48%
Magnesium: 4.86%
Zinc: 2.35%
Selenium: 2.47%
Copper: 4.72%
Manganese: 4.36%
Pantothenic acid: 4.85%
Phosphorus: 10.01%
