Frostings, chocolate, creamy, ready-to-eat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Tbsp creamy
Amount Per Serving
Calories: 162.77
Calories from Fat
% Daily Value
*
Total Fat: 7.22g
%
Saturated Fat: 2.27g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.87g
Monounsaturated Fat: 3.7g
Cholesterol: 0mg
%
Sodium: 75.03mg
%
Potassium: 80.36mg
%
Total Carbohydrate: 25.91g
%
Fiber: 0.37g
%
Sugar: 23.66g
Protein: 0.45g
Alcohol: 0g
Vitamin A: 0.01%
Vitamin C: 0%
Calcium: 0.33%
Iron: 3.23%
Vitamin D: 0%
Vitamin E: 3.18%
Vitamin K: 0%
Thiamin: 0.36%
Riboflavin: 0.41%
Niacin: 0.24%
Vitamin B6: 0.1%
Folate: 0.1%
Vitamin B12: 0%
Magnesium: 2.15%
Zinc: 0.79%
Selenium: 0.47%
Copper: 4.1%
Manganese: 4.92%
Pantothenic acid: 0.11%
Phosphorus: 3.24%
