Frostings, chocolate, creamy, ready-to-eat
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Tbsp creamy
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Oz.
Lbs.
Grams
Kg.
Amount Per Serving
Calories: 397
Calories from Fat
% Daily Value
*
Total Fat: 17.6g
%
Saturated Fat: 5.53g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.13g
Monounsaturated Fat: 9.02g
Cholesterol: 0mg
%
Sodium: 183mg
%
Potassium: 196mg
%
Total Carbohydrate: 63.2g
%
Fiber: 0.9g
%
Sugar: 57.7g
Protein: 1.1g
Alcohol: 0g
Vitamin A: 0.02%
Vitamin C: 0%
Calcium: 0.8%
Iron: 7.89%
Vitamin D: 0%
Vitamin E: 7.76%
Vitamin K: 0%
Thiamin: 0.87%
Riboflavin: 1%
Niacin: 0.6%
Vitamin B6: 0.25%
Folate: 0.25%
Vitamin B12: 0%
Magnesium: 5.25%
Zinc: 1.93%
Selenium: 1.14%
Copper: 10%
Manganese: 12%
Pantothenic acid: 0.28%
Phosphorus: 7.9%