Rolls, hamburger or hotdog, plain
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Roll
Amount Per Serving
Calories: 119.97
Calories from Fat
% Daily Value
*
Total Fat: 1.86g
%
Saturated Fat: 0.47g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.85g
Monounsaturated Fat: 0.48g
Cholesterol: 0mg
%
Sodium: 205.97mg
%
Potassium: 40.42mg
%
Total Carbohydrate: 21.26g
%
Fiber: 0.9g
%
Sugar: 2.69g
Protein: 4.09g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 5.93%
Iron: 7.93%
Vitamin D: 0%
Vitamin E: 0.15%
Vitamin K: 1.67%
Thiamin: 11.47%
Riboflavin: 8.04%
Niacin: 8.93%
Vitamin B6: 1.53%
Folate: 11.93%
Vitamin B12: 1.43%
Magnesium: 2.26%
Zinc: 1.89%
Selenium: 11.98%
Copper: 4.73%
Manganese: 5.85%
Pantothenic acid: 1.42%
Phosphorus: 2.67%
