Muffins, oat bran
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Small
Medium
Large
Extra large
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Mini
Amount Per Serving
Calories: 45.9
Calories from Fat
% Daily Value
*
Total Fat: 1.26g
%
Saturated Fat: 0.18g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.7g
Monounsaturated Fat: 0.29g
Cholesterol: 0mg
%
Sodium: 66.81mg
%
Potassium: 86.19mg
%
Total Carbohydrate: 8.21g
%
Fiber: 0.78g
%
Sugar: 1.4g
Protein: 1.19g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 1.07%
Iron: 3.97%
Vitamin D: 0%
Vitamin E: 0.56%
Vitamin K: 2.76%
Thiamin: 2.97%
Riboflavin: 0.95%
Niacin: 0.36%
Vitamin B6: 1.37%
Folate: 3.78%
Vitamin B12: 0.03%
Magnesium: 6.67%
Zinc: 2.09%
Selenium: 2.67%
Copper: 2.81%
Manganese: 22.36%
Pantothenic acid: 1.72%
Phosphorus: 6.39%
