Muffins, oat bran

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Mini Small Medium Large Extra large

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 270	Calories from Fat
% Daily Value^*

Total Fat: 7.4g	%

Saturated Fat: 1.09g	%

Trans Fat: 0g

Polyunsaturated Fat: 4.13g

Monounsaturated Fat: 1.7g

Cholesterol: 0mg	%

Sodium: 393mg	%

Potassium: 507mg	%

Total Carbohydrate: 48.3g	%

Fiber: 4.6g	%

Sugar: 8.22g

Protein: 7g

Alcohol: 0g
Vitamin A: 0%	Vitamin C: 0%

Calcium: 6.3%	Iron: 23.33%

Vitamin D: 0%	Vitamin E: 3.28%

Vitamin K: 16.25%	Thiamin: 17.47%

Riboflavin: 5.59%	Niacin: 2.1%

Vitamin B6: 8.05%	Folate: 22.25%

Vitamin B12: 0.17%	Magnesium: 39.25%

Zinc: 12.27%	Selenium: 15.71%

Copper: 16.5%	Manganese: 131.5%

Pantothenic acid: 10.1%	Phosphorus: 37.6%