Danish pastry, nut (includes almond, raisin nut, cinnamon nut)

Comment:
Source of nutrition information:	Imported directly from the USDA National Nutrient Database for Standard Reference, Release 20, September 2007
Other unit types of this food:	Weight Pastry (4-1/4" dia)

This is a public food created January 14th, 2008 by the StayCut.com robot.

Nutrition Facts
Serving Size:
Amount Per Serving
Calories: 227.9	Calories from Fat
% Daily Value^*

Total Fat: 13.36g	%

Saturated Fat: 3.09g	%

Trans Fat: 0g

Polyunsaturated Fat: 2.27g

Monounsaturated Fat: 7.25g

Cholesterol: 24.38mg	%

Sodium: 192.39mg	%

Potassium: 50.35mg	%

Total Carbohydrate: 24.22g	%

Fiber: 1.06g	%

Sugar: 13.71g

Protein: 3.76g

Alcohol: 0g
Vitamin A: 0.38%	Vitamin C: 1.5%

Calcium: 4.98%	Iron: 5.3%

Vitamin D: 0%	Vitamin E: 2.16%

Vitamin K: 4.37%	Thiamin: 7.77%

Riboflavin: 7.48%	Niacin: 6.1%

Vitamin B6: 2.76%	Folate: 11%

Vitamin B12: 1.86%	Magnesium: 4.24%

Zinc: 3.07%	Selenium: 10.75%

Copper: 5.17%	Manganese: 22.39%

Pantothenic acid: 3.72%	Phosphorus: 5.83%