Danish pastry, nut (includes almond, raisin nut, cinnamon nut)
Comment:
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Piece (1/8 of 15 oz ring)
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Pastry (4-1/4" dia)
Amount Per Serving
Calories: 279.5
Calories from Fat
% Daily Value
*
Total Fat: 16.38g
%
Saturated Fat: 3.78g
%
Trans
Fat: 0g
Polyunsaturated Fat: 2.78g
Monounsaturated Fat: 8.9g
Cholesterol: 29.9mg
%
Sodium: 235.95mg
%
Potassium: 61.75mg
%
Total Carbohydrate: 29.71g
%
Fiber: 1.3g
%
Sugar: 16.82g
Protein: 4.62g
Alcohol: 0g
Vitamin A: 0.47%
Vitamin C: 1.84%
Calcium: 6.11%
Iron: 6.5%
Vitamin D: 0%
Vitamin E: 2.65%
Vitamin K: 5.36%
Thiamin: 9.53%
Riboflavin: 9.18%
Niacin: 7.48%
Vitamin B6: 3.38%
Folate: 13.49%
Vitamin B12: 2.28%
Magnesium: 5.2%
Zinc: 3.77%
Selenium: 13.19%
Copper: 6.34%
Manganese: 27.46%
Pantothenic acid: 4.56%
Phosphorus: 7.15%
