Bread sticks, plain
Comment:
Full unit description:
Stick, small (approx 4-1/4" long)
Source of nutrition information:
Imported directly from the USDA National Nutrient
Database for Standard Reference, Release 20, September 2007
Other unit types of this food:
Weight
Cup, small pieces
Stick (7-5/8" x 5/8")
Stick (9-1/4" x 3/8")
This is a public food created January 14th, 2008 by the StayCut.com robot.
Nutrition Facts
Serving Size:
Stick, small (approx 4-1/4" lo
Amount Per Serving
Calories: 20.6
Calories from Fat
% Daily Value
*
Total Fat: 0.48g
%
Saturated Fat: 0.07g
%
Trans
Fat: 0g
Polyunsaturated Fat: 0.18g
Monounsaturated Fat: 0.18g
Cholesterol: 0mg
%
Sodium: 32.85mg
%
Potassium: 6.2mg
%
Total Carbohydrate: 3.42g
%
Fiber: 0.15g
%
Sugar: 0.06g
Protein: 0.6g
Alcohol: 0g
Vitamin A: 0%
Vitamin C: 0%
Calcium: 0.11%
Iron: 1.19%
Vitamin D: 0%
Vitamin E: 0.25%
Vitamin K: 0.14%
Thiamin: 1.96%
Riboflavin: 1.63%
Niacin: 1.32%
Vitamin B6: 0.18%
Folate: 2.03%
Vitamin B12: 0%
Magnesium: 0.4%
Zinc: 0.29%
Selenium: 2.68%
Copper: 0.47%
Manganese: 1.39%
Pantothenic acid: 0.27%
Phosphorus: 0.61%
